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Top tips for wellbeing

Get useful tips to look after your mental and physical health at work. Learn how to build good habits, set boundaries, manage stress, and keep a healthy balance so you can feel better and work well.

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Infographic titled "Top 10 Tips for Good Mental Health and Wellbeing" by LawCare. It includes tips such as keeping active, taking breaks, sleeping well, eating well, drinking in moderation, staying connected, sharing feelings, giving back, practising mindfulness, and asking for help. A helpline number is provided at the bottom.

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