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LawCare is the mental health charity for the legal sector

Our free and confidential helpline provides emotional support and is open 9am to 5pm every weekday (except bank holidays). Call us on 0800 279 6888

We also offer training, resources, and research to promote positive change in the culture and practices of legal workplaces.

Woman in an office next to a laptop looking at the camera

Latest news and events from LawCare

News, events, webinars, training, press releases, research and more.

Resources for managers

The traditional view of health and safety in the workplace is evolving to include the risks to mental health and a recognition that these need to be actively managed. Have a look at our guidance for managers about improving mental health in the legal workplace.

We provide information and support to anyone in the legal community.

  • 10,000

    people working in the legal sector have used our emotional support service to date

  • £605

    per day to run our support service

  • 300+

    hours of helpline support given by our volunteers in 2024

The LawCare vision is a legal community that values good mental health and wellbeing, where people thrive.

Read our latest impact report

10 reasons to contact LawCare for support

Helpline

We’re here to listen, without judgement.

Contact us for free, confidential emotional support on 0800 279 6888, email us or chat to us online

Get help

Your stories

Real stories of people in the legal community who have experienced stress, depression, anxiety and more.

  • Pile Of Papers Bought Shutterstock April 2025

    Reflections of an insecure overachiever

    Dorothy shares her experience of always trying to prove herself through achievement - at school, in law, and beyond. She opens up about the pressure, burnout, and what it took to start rebuilding a life that wasn’t just about success.

    Read more
  • Shutter Stock Bought July 2024

    How I coped with occupational burnout

    Eric's story shows how recognising and addressing occupational burnout is crucial for mental health in the legal sector. He shares his journey and coping strategies, highlighting the importance of self-awareness and seeking support.

    Read more
  • Sarah Williamson Alcohol Free Year March 2025

    My alcohol-free year

    Are you looking to reduce your alcohol intake over the coming months?  If so, Sarah Williamson has got some pointers you may find useful.

    Read more
  • Silhouette of a person with a briefcase walking from a block labeled 'Addiction' to a block labeled 'Recovery,' with a hand drawing a connecting line between them on a bright yellow background. (Shutterstock)

    Hope in action: my recovery journey and a blueprint for employers

    Steve shares his personal struggle with alcohol and addiction while working in the legal sector, detailing its profound impact on his life, relationships, and career. This article offers practical advice for employers on creating a supportive workplace, and also provides a message of hope and guidance for those who may be struggling, with actionable steps to begin their own recovery journey.

    Read more

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