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The Legal Mind Podcast: Reconnecting with nature with Karl Harter

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Episode 10 – LawCare’s Gemma Matthews speak to counsellor Karl Harter about therapy outdoors

LawCare’s Gemma Matthews speak to counsellor Karl Harter for Mental Health Awareness Week about therapy outdoors, how being outside can improve our mood and how nature can help us be more mindful.

Find out more about Karl at https://reachforhelp.co.uk/

Karl also mentions Jay Clarke from Therapy Up North https://www.therapyupnorth.co.uk/

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