The first video is a short introduction and looks at why breathing matters and how it can help.
In the second video Kim shows you three simple breathing techniques that will help you relax, de-stress, reset, and ground yourself.
Breathing matters introduction
Read a transcription of the Breathing Matters introduction video here
3 simple breathing techniques
Read a transcription of the 3 simple breathing techniques video here
More about Kim
Kim Parker is a LawCare helpline volunteer, former senior solicitor, and has been a leading intuitive coach since 2009. She helps disheartened lawyers create everything they long for, without the struggle and without sacrificing or compromising themselves, through coaching, breathwork and retreats.
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