How your office can affect your wellbeing with Nicole DeNamur
How much thought do we give to where we work?
LawCare's Gemma Matthews talks to sustainability consultant and Seattle based lawyer Nicole DeNamur about how your physical office, or home office, environment can affect your physical and mental wellbeing, your productivity and your performance.
Find Nicole on Linkedin, read her blog on Medium , visit her website or feel free to reach out to her directly on [email protected]
We're here to listen...without judgement
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Your Stories
Real stories of people in the legal community who have experienced stress, depression, anxiety and more.
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My journey to an ADHD and autism diagnosis
"As a woman, I, like many other autistic and ADHD women, learnt to mask my traits and so I went undiagnosed for 32 years."
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How I coped with anxiety
"I felt really unwell – heart rate rising, breathing out of control, nausea, and an overwhelming desire to get out of the car."
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How I coped with stress
"I collapsed in the office mid-deal, suffering from exhaustion."
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How I coped with occupational burnout
Eric's story shows how recognising and addressing occupational burnout is crucial for mental health in the legal sector. He shares his journey and coping strategies, highlighting the importance of self-awareness and seeking support.
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