LawCare is the mental health charity for the legal sector
Our free and confidential helpline provides emotional support and is open 9am to 5pm every weekday (except bank holidays). Call us on 0800 279 6888.
We also offer training, resources, and research to promote positive change in the culture and practices of legal workplaces.
Latest news and events from LawCare
News, events, webinars, training, press releases, research and more.
Resources for managers
The traditional view of health and safety in the workplace is evolving to include the risks to mental health and a recognition that these need to be actively managed. Have a look at our guidance for managers about improving mental health in the legal workplace.
We provide information and support to anyone in the legal community.
The LawCare vision is a legal community that values good mental health and wellbeing, where people thrive.
Read our latest impact report10 reasons to contact LawCare for support
Helpline
We’re here to listen, without judgement.
Contact us for free, confidential emotional support on 0800 279 6888, email us or chat to us online
Your stories
Real stories of people in the legal community who have experienced stress, depression, anxiety and more.
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My alcohol-free year
Are you looking to reduce your alcohol intake over the coming months? If so, Sarah Williamson has got some pointers you may find useful.
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Hope in action: my recovery journey and a blueprint for employers
Steve shares his personal struggle with alcohol and addiction while working in the legal sector, detailing its profound impact on his life, relationships, and career. This article offers practical advice for employers on creating a supportive workplace, and also provides a message of hope and guidance for those who may be struggling, with actionable steps to begin their own recovery journey.
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My journey to an ADHD and autism diagnosis
"As a woman, I, like many other autistic and ADHD women, learnt to mask my traits and so I went undiagnosed for 32 years."
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From burnout to balance: my mindfulness story
Jo, a lawyer of 20 years, shares her personal journey with mental health, burnout, and a Type 1 diabetes diagnosis that led her to rethink work-life balance. She highlights how mindfulness has helped her manage stress and improve focus, offering simple tips for incorporating it into daily life.
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