Spotlight on relationships at work

LawCare introduced the webinar, and Lawsight, a team of psychotherapists with a background in the legal profession, ran it.

In this webinar, we looked at research, as well as (neuro)scientific and psychological theories, to explore the root causes of the often complex dynamics of workplace relationships. The webinar also provided insights into how these dynamics may present themselves in our interactions and how we can best navigate them.

The webinar covered:

• How our earliest relationships inform all future relationships including our working interactions and our ability to manage stress.
• How our brains, nervous system and emotional regulation skills all develop through the relationships we experience early in life.
• Relationship/attachment styles and why they are relevant to our working lives.
• Some key pointers to help you work through relationship challenges experienced at work.

What offered?

• An appreciation of the role our early relationships play in our working lives.
• An understanding of attachment theory, your individual attachment style and how your style may be contributing to your wellbeing.
• Strategies for managing relationships at work for better mental health.

Who benefited from attending the webinar?

All legal professionals who experience challenging relationship dynamics at work which may be impacting their wellbeing.

Please note that this webinar was not be recorded.