Spotlight on relationships at work
Webinar
Tuesday 8 October 2024
12.30pm to 1.30pm
As part of World Mental Health Day, Lawsight will be offering a free, online, practical webinar which puts the spotlight on relationships at work and how they might be impacting our mental health.
LawCare will introduce the webinar, and Lawsight, a team of psychotherapists with a background in the legal profession, will run it.
In this webinar, we will draw on research, as well as (neuro)scientific and psychological theories, to explore the root causes of the often complex dynamics of workplace relationships. The webinar will also provide insights into how these dynamics may present themselves in our interactions and how we can best navigate them.
The webinar will cover:
- How our earliest relationships inform all future relationships including our working interactions and our ability to manage stress.
- How our brains, nervous system and emotional regulation skills all develop through the relationships we experience early in life.
- Relationship/attachment styles and why they are relevant to our working lives.
- Some key pointers to help you work through relationship challenges experienced at work.
What you will take away from the webinar?
- An appreciation of the role our early relationships play in our working lives.
- An understanding of attachment theory, your individual attachment style and how your style may be contributing to your wellbeing.
- Strategies for managing relationships at work for better mental health.
Who will benefit from attending the webinar?
All legal professionals who experience challenging relationship dynamics at work which may be impacting their wellbeing.
Please note that this webinar will not be recorded.
Please make a donation to LawCare when you book your place
We're thrilled that these webinars are so popular, with hundreds of sign-ups each time we run one.
When you sign up please boost your impact with a donation to LawCare. Every contribution plays a crucial role in helping us break down the stigma that still exists around seeking support for mental health concerns in the legal sector. Your contributions help us meet the increasing demand for our helpline, which provides emotional support from 9am to 5pm, Monday through Friday.
It is easy to donate when you book your place, or you can donate to LawCare here.
Please get in touch with us on [email protected] if you would like to talk to us about you can support our work, or you have any questions about the webinar.
