The Legal Mind podcast - Nutrition and hydration with Kristy Coleman, lawyer and nutritional consultant

"As a woman, I, like many other autistic and ADHD women, learnt to mask my traits and so I went undiagnosed for 32 years."

"I felt really unwell – heart rate rising, breathing out of control, nausea, and an overwhelming desire to get out of the car."

"I collapsed in the office mid-deal, suffering from exhaustion."

Eric's story shows how recognising and addressing occupational burnout is crucial for mental health in the legal sector. He shares his journey and coping strategies, highlighting the importance of self-awareness and seeking support.