Mind/LawCare toolkit for the legal sector
Mind invited colleagues from LawCare to put together this toolkit of resources for the legal professions.
Mind invited colleagues from LawCare to put together this toolkit of resources for the legal professions. It includes resources from a range of expert organisations including tips on how to create mentally healthy legal workplaces, free online training to develop emotional competence and resilience, and a guide to managing stress in the legal profession.
The toolkit is online at the Mental Health at Work website. This UK-wide site allows all types of employers and employees to access free tools, advice and information – all in one place.
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Your Stories
Real stories of people in the legal community who have experienced stress, depression, anxiety and more.
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My journey to an ADHD and autism diagnosis
"As a woman, I, like many other autistic and ADHD women, learnt to mask my traits and so I went undiagnosed for 32 years."
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How I coped with anxiety
"I felt really unwell – heart rate rising, breathing out of control, nausea, and an overwhelming desire to get out of the car."
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How I coped with stress
"I collapsed in the office mid-deal, suffering from exhaustion."
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How I coped with occupational burnout
Eric's story shows how recognising and addressing occupational burnout is crucial for mental health in the legal sector. He shares his journey and coping strategies, highlighting the importance of self-awareness and seeking support.
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